Introduction: Low carb chicken dinner recipes are a great option for anyone looking to maintain a healthy and Balanced Diet. Chicken is a lean protein source that is low in fat and high in essential nutrients. Healthy Low Carb Chicken Dinner-
By reducing the Number of Carbohydrates in your Meal, you can help control your Blood Sugar Levels and Maintain Healthy weight. Plus, with a Variety of cooking methods and Seasonings, there are endless ways to prepare delicious and satisfying low-carb chicken dinners that will satisfy your taste buds and Support your Health Goals.
In this Article, We’ll Explore Some Tasty and Easy-to-Make Low Carb Chicken Dinner Recipes that are Perfect for any Day of the Week.
A. Grilled Chicken Recipes
- Lemon Garlic Grilled Chicken
- Spicy Grilled Chicken Skewers
- Grilled Chicken with Avocado Salsa
B. Baked Chicken Recipes
- Cheesy Baked Chicken Parmesan
- Crispy Baked Chicken Tenders
- Spinach and Feta Stuffed Chicken Breast
C. Slow Cooker Chicken Recipes
- Slow Cooker Chicken Cacciatore
- Creamy Lemon Slow Cooker Chicken
- Slow Cooker Chicken Curry
D. Stir Fry Chicken Recipes
- Broccoli and Chicken Stir Fry
- Cashew Chicken Stir Fry
- Teriyaki Chicken Stir Fry
E. Instant Pot Chicken Recipes
- Instant Pot Chicken Alfredo
- Instant Pot Chicken and Vegetable Soup
- Instant Pot Chicken Fajitas
F. Salad Chicken Recipes
- Caesar Salad with Grilled Chicken
- Strawberry Chicken Salad
- Greek Chicken Salad
Important Points of Healthy Low Carb Chicken Dinner Step by Step
A. Grilled Chicken Recipes! is a Healthy and Delicious low carb Dinner option. Here are three easy and flavorful Grilled Chicken Recipes to try:
Low Carb Chicken Recipes
Recipe 1: Lemon Garlic Grilled Chicken:
Marinate Chicken breasts in a mixture of lemon juice, garlic, olive oil, salt, and pepper for at least 30 minutes. Grill the chicken over medium-high heat for about 6-8 minutes per side until cooked through.
Recipe 2: Spicy Grilled Chicken Skewers:
Cut boneless, skinless chicken thighs into chunks and marinate in a mixture of olive oil, smoked paprika, chili powder, cumin, garlic powder, salt, and pepper for at least 30 minutes. Thread the chicken onto skewers and grill over medium-high heat for about 10-12 minutes, Turning occasionally.
Recipe 3: Grilled Chicken with Avocado Salsa:
Season chicken breasts with a mixture of cumin, chili powder, garlic powder, salt, and pepper. Grill the chicken over medium-high heat for about 6-8 minutes per side until cooked through. Serve with a simple avocado salsa made with diced avocado, tomato, red onion, lime juice, cilantro, and salt.
Enjoy these flavorful and easy grilled chicken recipes for a healthy and satisfying low carb dinner!
B. Baked Chicken Recipes! Here are three different Baked Chicken Recipes for you to try:
Low Carb Chicken Recipes
Recipe 1: Lemon Garlic Baked Chicken:
Ingredients:
- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1 lemon, juiced and zested
- 1/4 cup olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp dried oregano
- 1/2 tsp paprika
Instructions:
- Preheat oven to 400°F (200°C) and Grease a Baking Dish.
- In a small bowl, mix together minced garlic, lemon juice and zest, olive oil, Salt, pepper, Oregano, and Paprika.
- Place chicken breasts in the baking dish and pour the mixture over them, making sure they are well coated.
- Bake for 25-30 minutes or until Chicken is cooked through and no longer Pink in the center.
Recipe 2: Pesto Baked Chicken:
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup prepared pesto
- 1/4 cup grated parmesan cheese
- 1/4 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C) and Grease a Baking Dish.
- Place chicken breasts in the baking dish and spread pesto evenly over each Piece.
- Sprinkle Parmesan Cheese and black pepper over the Pesto.
- Bake for 25-30 minutes or until Chicken is Cooked through and no longer Pink in the center.
Recipe 3. Honey Mustard Baked Chicken:
Ingredients:
- 4 boneless, skinless Chicken Breasts
- 1/4 Cup honey
- 1/4 cup Dijon Mustard
- 2 tbsp olive oil
- 2 Cloves Garlic, minced
- 1/2 tsp salt
- 1/4 tsp Black Pepper
Instructions:
- Preheat oven to 375°F (190°C) and grease a baking dish.
- In a small bowl, mix together honey, Dijon mustard, olive oil, minced garlic, salt, and pepper.
- Place chicken Breasts in the baking dish and pour the Honey mustard mixture over them, Making sure they are well coated.
- Bake for 25-30 minutes or until chicken is cooked through and no Longer pink in the center.
C. Slow Cooker Chicken Recipes! Here are three different Recipes for slow-cooker chicken that you can try:
Low Carb Chicken Recipes
Recipe 1: Slow Cooker Chicken Cacciatore
Ingredients:
- 2 lbs bone-in, Skin-on chicken thighs
- 1 onion, Chopped
- 2 garlic cloves, Minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can (14.5 oz) diced Tomatoes
- 1 can (6 oz) Tomato Paste
- 1/2 cup chicken broth
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp chopped fresh parsley, for garnish
- Cooked pasta or rice, for serving
Directions:
- In a slow cooker, combine onion, garlic, bell peppers, diced tomatoes, tomato Paste, Chicken broth, Oregano, basil, salt, and black pepper.
- Add chicken thighs to the slow cooker and spoon some of the Tomato Mixture over them.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken is cooked through and tender.
- Serve the chicken and sauce over cooked pasta or rice. Garnish with Chopped fresh parsley.
Recipe 2: Creamy Lemon Slow Cooker Chicken
Ingredients:
- 2 lbs boneless, skinless chicken breasts
- 1 onion, chopped
- 2 garlic cloves, minced
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup lemon juice
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- Lemon slices and chopped fresh parsley, for Garnish
- Cooked rice or roasted vegetables, for Serving
Directions:
- In a slow cooker, Combine onion, Garlic, chicken broth, heavy cream, lemon juice, butter, flour, thyme, salt, and black pepper.
- Add chicken Breasts to the slow cooker and Spoon some of the cream mixtures over them.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken is cooked through and tender.
- Serve the chicken and sauce over cooked rice or Roasted Vegetables. Garnish with Lemon slices and chopped fresh parsley.
Recipe 3: Slow Cooker Chicken Curry
Ingredients:
- 2 lbs boneless, Skinless chicken thighs
- 1 onion, Chopped
- 3 garlic cloves, minced
- 1 can (14.5 oz) Diced Tomatoes
- 1 can (13.5 oz) Coconut milk
- 2 tbsp tomato paste
- 2 tbsp curry Powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
- Chopped fresh cilantro, for Garnish
- Cooked rice or naan, for Serving
Directions:
- In a Slow Cooker, combine onion, garlic, diced tomatoes, coconut milk, tomato paste, curry powder, cumin, coriander, Salt, and black pepper.
- Add chicken thighs to the slow cooker and Spoon some of the Tomato mixtures over them.
- Cover and Cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken is cooked through and tender.
- Serve the Chicken and sauce over cooked rice or naan. Garnish with Chopped fresh cilantro.
D. Stir Fry Chicken Recipes! Here are three different stir fry chicken recipes that you can try:
Low Carb Chicken Recipes
Recipe 1: Broccoli and Chicken Stir Fry
Ingredients:
- 1 pound boneless, skinless chicken breast, cut into thin strips
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/4 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 head broccoli, chopped into small florets
- 1/2 cup chicken broth
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 2 green onions, sliced
Instructions:
- In a Medium bowl, mix together the chicken strips, cornstarch, soy sauce, sesame oil, and black pepper. Set aside to marinate for 10 minutes.
- Heat the Vegetable oil in a large skillet or wok over high heat. Add the broccoli and stir fry for 2-3 minutes until it starts to turn bright green and Slightly Tender. Remove from the Skillet and set aside.
- Add the chicken to the skillet and stir fry for 3-4 minutes until it is cooked through.
- Add the chicken broth, Garlic, and Ginger to the skillet and stir to combine. Cook for 1-2 minutes until the broth has thickened slightly.
- Add the Broccoli back to the Skillet and Toss to combine with the chicken and sauce. Cook for an Additional 1-2 minutes until everything is Heated through.
- Serve the stir fry hot, garnished with sliced Green onions.
Recipe 2: Cashew Chicken Stir Fry
Ingredients:
- 1 pound boneless, skinless chicken breast, cut into thin strips
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1/2 cup unsalted cashews
- 1 red bell pepper, seeded and sliced
- 1 yellow onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 2 green onions, sliced
Instructions:
- In a Medium Bowl, mix together the chicken strips, cornstarch, and soy sauce. Set aside to marinate for 10 minutes.
- Heat the vegetable oil in a large skillet or wok over High Heat. Add the cashews and stir fry for 1-2 minutes until lightly toasted. Remove from the skillet and set aside.
- Add the chicken to the skillet and stir fry for 3-4 minutes until it is cooked through.
- Add the Red Bell pepper, yellow Onion, Garlic, and Ginger to the skillet and stir to combine. Cook for 2-3 minutes until the vegetables are tender.
- Add the cashews back to the Skillet and toss to combine with the chicken and Vegetables.
- Serve the stir fry hot, Garnished with sliced Green onions.
E. Instant Pot Chicken Recipes! Great Choices! Here are the Recipes for Each:
Low Carb Chicken Recipes
Recipe 1: Instant Pot Chicken Alfredo
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into small pieces
- 1 pound penne pasta
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1/2 cup unsalted butter
- 2 cloves garlic, minced
- Salt and pepper, to taste
- Fresh parsley, chopped, for garnish
Directions:
- Add Chicken, Penne Pasta, chicken broth, butter, and Garlic to the Instant Pot. Stir to combine.
- Close the lid and turn the valve to the Sealing Position. Set the Instant Pot to high pressure for 5 minutes.
- Once the cooking time is up, do a quick release of the Pressure. Open the lid and stir in the heavy cream and Parmesan cheese.
- Season with Salt and Pepper, to Taste.
- Serve hot, Garnished with Fresh parsley.
Recipe 2: Instant Pot Chicken and Vegetable Soup
Ingredients:
- 1 Pound Boneless, Skinless Chicken Breasts
- 4 cups chicken broth
- 1 cup water
- 1 onion, chopped
- 2 carrots, chopped
- 2 stalks celery, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried sage
- 1 bay leaf
- Salt and pepper, to taste
- Fresh parsley, chopped, for garnish
Directions:
- Add chicken, chicken broth, water, Onion, Carrots, celery, thyme, rosemary, Sage, and bay Leaf to the Instant Pot. Stir to combine.
- Close the lid and turn the valve to the sealing position. Set the Instant Pot to high pressure for 10 minutes.
- Once the cooking time is up, do a Quick release of the pressure. Open the lid and remove the chicken. Shred the chicken using two forks.
- Return the Shredded chicken to the Instant Pot and stir to combine.
- Season with salt and pepper, to taste.
- Serve hot, Garnished with fresh parsley.
Recipe 3: Instant Pot Chicken Fajitas
Ingredients:
- 1 pound boneless, Skinless chicken Breasts, cut into small Strips
- 1 red bell Pepper, Sliced
- 1 green bell pepper, sliced
- 1 onion, Sliced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- Salt and pepper, to taste
- 1/4 cup water
- Flour or corn tortillas
- Toppings, such as sour cream, Shredded cheese, Guacamole, and salsa
Directions:
- Add chicken, Bell peppers, onion, chili powder, cumin, paprika, garlic powder, onion powder, cayenne pepper, salt, pepper, and water to the Instant Pot. Stir to combine.
- Close the lid and turn the valve to the Sealing Position. Set the Instant Pot to high pressure for 8 minutes.
- Once the Cooking time is up, do a quick release of the pressure. Open the lid and stir to combine.
- Serve hot with flour or Corn tortillas and your Favorite toppings.
F. Salad Chicken Recipes! Great Choices! Here are the Recipes for each:
Low Carb Chicken Recipes
Recipe 1: Caesar Salad with Grilled Chicken:
Ingredients:
- 2 boneless, skinless chicken breasts
- Salt and black pepper
- 1/4 cup olive oil, divided
- 2 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 tablespoon anchovy paste
- 1 tablespoon Worcestershire sauce
- 1 tablespoon fresh lemon juice
- 1/2 cup grated Parmesan cheese
- 1 head romaine lettuce, washed and chopped
- Croutons
Directions:
- Preheat Grill to medium-high heat.
- Season chicken with salt and pepper and brush with 2 tablespoons of olive oil.
- Grill chicken for 6-8 minutes per side or until cooked through.
- In a small Bowl, whisk together garlic, Dijon mustard, anchovy paste, Worcestershire sauce, lemon juice, and remaining 2 tablespoons of olive oil.
- In a Large bowl, toss together romaine lettuce, Parmesan cheese, and Croutons.
- Top salad with grilled chicken and drizzle dressing over the top.
Recipe 2: Strawberry Chicken Salad:
Ingredients:
- 2 boneless, skinless chicken Breasts
- Salt and black Pepper
- 1/4 cup olive oil, divided
- 1 tablespoon honey
- 2 tablespoons white balsamic vinegar
- 1 teaspoon Dijon mustard
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 4 cups baby spinach
- 1 cup sliced strawberries
- 1/4 cup chopped pecans
Directions:
- Preheat Grill to Medium-high heat.
- Season chicken with salt and pepper and brush with 2 tablespoons of olive oil.
- Grill chicken for 6-8 minutes per side or until cooked through.
- In a small bowl, whisk together honey, white Balsamic vinegar, Dijon mustard, dried basil, dried oregano, garlic powder, onion powder, and remaining 2 tablespoons of olive oil.
- In a Large bowl, toss together baby spinach, sliced strawberries, and Chopped pecans.
- Top salad with grilled chicken and drizzle dressing over the top.
Recipe 3: Greek Chicken Salad:
Ingredients:
- 2 boneless, skinless chicken Breasts
- Salt and black Pepper
- 1/4 cup olive oil, divided
- 2 cloves garlic, minced
- 2 tablespoons red wine vinegar
- 1 tablespoon dried Oregano
- 1/4 teaspoon dried thyme
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion Powder
- 4 cups mixed greens
- 1/2 cup cherry Tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/4 cup sliced red onion
- 1/4 cup crumbled feta cheese
- 1/4 cup pitted kalamata olives
Directions:
- Preheat Grill to Medium-High Heat.
- Season chicken with Salt and pepper and brush with 2 tablespoons of olive oil.
- Grill chicken for 6-8 minutes per side or until Cooked through.
- In a small bowl, whisk together garlic, red wine vinegar, Dried oregano, dried thyme, Garlic powder, onion powder, and remaining 2 Tablespoons of olive oil.
- In a large bowl, toss together mixed greens, cherry Tomatoes, Cucumber, Red Onion, feta Cheese, and Kalamata olives.
- Top salad with Grilled
Conclusion and Final Thoughts
In conclusion, chicken is a versatile and Healthy source of lean Protein that can be used in a variety of low carb dinner recipes. By combining chicken with a variety of low-carb vegetables and healthy fats, you can create delicious and nutritious meals that are both satisfying and good for your health.
Some of the key Healthy low carb chicken dinner recipe ideas include grilled lemon herb chicken, chicken and Broccoli stir-fry, chicken parmesan with zucchini noodles, baked chicken with Brussels sprouts, and chicken and asparagus skillet. These recipes offer a range of flavors and textures that are sure to satisfy your Taste buds while keeping your carb intake in check.
When preparing low carb chicken dinners, be sure to incorporate plenty of non-starchy vegetables, healthy fats, and fiber-rich foods. This will not only make your meals more filling and Satisfying, but it will also help to balance out the macronutrient profile of your meals.
Overall, low Carb chicken dinners are a great way to enjoy a healthy and delicious meal that is both Good for your body and your Taste buds. So give these Recipes a try and enjoy a tasty and nutritious Dinner tonight!
Also, Read- High Protein Grocery List: Top Foods for a Protein-Packed Diet